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RUCKING WEIGHTS

RUCKING WEIGHTS

$75.00 AUD
$75.00 AUD
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Shipping calculated at checkout.
Weight

🚚 FREE SHIPPING OVER $300+ (EX. WA/NT)

🔄 30-DAY RETURNS

🛡️ 1-YEAR WARRANTY INCLUDED

Seamlessly integrating with our backpack's weight pockets, our Rucking Weights amp up the intensity. Compact 5kg, 10kg, and 15kg iron plates pack mighty resistance in an ultra-dense, ergonomic design. Rounded edges and integrated handles allow effortless loading. Forged from premium iron ore with a rust-resistant matte black coating. Start light and progressively increase weight to unlock new levels of strength and endurance.

FEATURES

  • Backpack Optimised: Seamlessly conform to backpack weight pockets.
  • Built Indestructible: Premium iron plates built to endure.
  • Easy Handling: Contoured edges and integrated handles.
  • Versatile Use: For rucking or standalone lifting.
  • Rust-Defying Finish: Durable, matte black powder coated finish.
  • Maximised Stability: Engineered for superior in-bag stability.

WEIGHT PROGRESSION

Don't go max weight from day one. Start light based on your body weight and fitness level, then gradually increase in 5kg increments.

  • 5kg - Best for beginners under 70kg
  • 10kg - Best starting weight for most
  • 15kg - Best for experienced ruckers

SPECS

  • Material: Powder Coated Ductile Iron Ore
  • 5kg Dimensions: 292mm (H) x 229mm (W) x 13mm (D)
  • 10kg Dimensions: 292mm (H) x 229mm (W) x 26mm (D)
  • 15kg Dimensions: 292mm (H) x 229mm (W) x 39mm (D)

SHIPPING & RETURNS

  • Australia-wide shipping
  • Free shipping over $300*
  • 50% off shipping on all orders
  • 30-day returns (ex. shipping)
  • 1-year warranty

*Excludes WA & NT

Learn more about shipping and returns.

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FAQ

What's the Maximum Weight Size That Fits in the Pockets?

Each pocket can fit a weight up to the size of our 15kg weight: 292mm (H) x 229mm (W) x 39mm (D).

Can I Mix Different Weight Sizes in One Pocket?

Absolutely. Each pocket can hold either:

  • 1 x 15kg weight
  • 1 x 10kg + 1 x 5kg weight
  • 3 x 5kg weights

This modular system lets you build up gradually without needing to buy entirely new weights when you want to increase by just 5kg.

How Much Weight Should I Carry?

If you're new to rucking, start light and build up gradually. Under 70kg? Start with 5kg. Over 70kg? Begin with 5-10kg depending on your fitness level - those over 90kg or with strong fitness backgrounds can kick off with 10-15kg. Remember, good posture is paramount - if you're straining, drop some weight until your body adapts. Most experienced ruckers carry 10-15kg, but start light, listen to your body, and increase by 5kg increments as you level up.

Is There a Limit to the Weight I Should Carry?

There's no need to go full mule. A maximum of one-third your bodyweight is a smart cap. This strikes the perfect balance of challenging your limits without courting injury. For bonus intensity, increase the distance or speed instead of weight.