Our Story
I'm Simon, the founder of Ruckaway. My fitness journey wasn't pretty. I'd chase incremental gains on my runs and bike rides, only to be derailed by injuries that stunted progress for months. I'd get frustrated and focus entirely on lifting weights, only for the same thing to happen. Soon I started passing up physical activities with friends, for fear of aggravating old injuries.
Then I stumbled onto rucking. It was a gamechanger for me - low-impact training that simultaneously built cardio and muscle. Rucking finally allowed me to develop balanced, all-around fitness. Not only did I feel more resilient in daily life, but I regained the confidence to participate in sports and activities I had avoided for years out of fear of re-injury.
That discovery inspired me to share rucking's benefits by establishing Ruckaway here in Australia. I hope it can be a gamechanger for you too.
OUR MISSION
Physical fitness? That's just the start. We're after something bigger - a body forged for true longevity and unbridled adventure. Something that lets you dive fearlessly into whatever life throws your way.
We rebel against fitness fads for raw, back-to-basics conditioning that unlocks your primal potential. Rucking is the answer. Moving with weight on your back is hardwired into our DNA, toughening both body and mind.
Our mission is to evolve rucking beyond its military roots and share its empowering benefits with anyone craving a smarter, more sustainable path to unbreakable health and fitness.
We craft durable rucking gear equally suited for rugged adventures and everyday life. Take the first step with Ruckaway. The path to lifelong wellness starts now.
HOW TO START RUCKING
1. GEAR UP
Grab any sturdy backpack to get started. As you progress, upgrade to a dedicated rucking pack for optimal weight distribution and comfort.
2. LOAD 'EM UP
Use rucking weights or any dense, heavy object like textbooks, dumbbells or bricks - wrap unconventional weights in a towel. Start light at 5-10kg.
3. EMBRACE THE MILES
Throw on your loaded pack, maintain upright posture and start rucking. Begin with comfortable distances, gradually increasing weight, speed and mileage.